Wednesday, December 1, 2010
Monday, October 25, 2010
Thursday, October 14, 2010
Thursday, October 7, 2010
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Tuesday, September 7, 2010
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Friday, August 13, 2010
Thursday, August 12, 2010
R.E.A.D READ
I am reading…not let me change that…I am trying to read the book “beU” by Mary Mary. I don’t really like to read but this book is really good. The reason why it is taking me so long is bcuz reading is not for me. I am really trying to work on reading more. I guess this will be a start. We’ll see
Wednesday, August 11, 2010
Goals!!!
OMyGeee!!!
I am about to start school…again. I am somwhat excited but it’s kinda bittersweet. I was talking to Agent 42r9m daughter on yestherday and even tho she is a child, she made some really good points. She told me that if I don’t find a husband real soon and have kids, I will be lonley living with a bunch of cats…or dogs. I am a single black 27 year old woman. I am in school and I work for a really good company. I am happy when it comes to work and school…THANK GOD FOR THAT! But I am not happy when it comes to my priorities. I’m so out of wack with what I really need to do with my life. I do not want to be lonely so if I don’t get my act together, I will be lonely. So what I did was wrote down some goals that I want to do to better myself:
1. GO TO CHURCH! I tend to not get up and serve God like I’m suppose too. I know that I’m a sinner and It’s sometimes get in the way of me going to church…I often feel like it’s not worth me going because all I’m going to do anyway is not come the next Sunday. I need to change and God is the only force that can come into my world and change all the bad
2. Take trip or two…
3. Try to stay in a positive state of mind.
4. Be happy
5. Stay organized. Mental and Physical; I will try to write down EVERYTHING.
6. Go to work and school on time and no missing unnessary days
7. Stop taking short cuts and Stop being LAZY. I tend to suffer with this thing called procrastination. I always wait til the last min. to do anything. This has got to end.
8. Go to bed by 1 a.m. everynight.
9. Do not eat late. When I get home after working, I always want to eat something so this too has to end. If I eat anything it has to be some fruit.
This will be hard but I can do it…
1. Cook more and Eat healthy
2. DO NOT GIVE UP! No matter how bad of a day I am having, I should never give up on myself.
3. Workout! #DoIt I can work out 4 times a week.
a. Friday mornings before work
b. Saturday mornings before work
c. Sunday evenings if I go to the gym the times will be 1-6
d. & anytime on Monday. I get out of class at 3:45 so I can go right before I have to pick up Samia.
4. Clean up my car, home mind and body. There is no excuse for mess. I need to also work hard with this.
5. PRAY!! I don’t know how to pray…sometimes I get overwhamed with my own emotions and ignore the fact that prayer conquers all.
6. Stop telling all my business to everybody
7. Read the bible more. Take time out of my busy sch. to talk to God and read & understand his word.
8. Stop cussing
9. SAVE SAVE SAVE!! I often want to buy shoes and cute lil outfits and stuff. I need money to do that. Yes I do have the ends to pay my bills but I also waste a lot of money on junk that I don’t have anything to show from. I am going to set myself up on a $75 a week allowance.
These are just a few of the things that I would like to work on in order to love myself even more. Before I can let anyone love me, I have to love myself. I’m not saying that I don’t love myself…I’m just saying that I don’t love myself enough. I want my sister to look up to me as a great person. I want her to know that I truly love her even tho I’m a bit too hard on her. By loving me, I can love my future husband…
UGH!!!
Don’t you just hate when someone act like they are not that into you but, yet instill they lead you on to think that they are….
~It’s just emotions taking me over…
Saturday, August 7, 2010
MissSample.net
http://www.angelfire.com/grrl/tygrr2g/main.html
THIS WAS ONE OF MY 1ST WEBSITES!!! THERES BEEN MANY!!!
ALL SMILES!! :) :P :D
Wednesday, August 4, 2010
Tuesday, August 3, 2010
Tuesday, July 27, 2010
Free Countdown Timer for Your Website
This is how long it's gonna take before I can get my upgrade 4 my iPhone4!!! UGH!!
Monday, July 26, 2010
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Friday, July 9, 2010
Sunday, June 27, 2010
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Wednesday, June 23, 2010
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Thursday, May 27, 2010
Multimedia message
Wednesday, May 26, 2010
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Monday, May 24, 2010
Man Accused Of Stabbing Wife Held On $2M Bond - Jackson News Story - WAPT Jackson
Man Accused Of Stabbing Wife Held On $2M Bond - Jackson News Story - WAPT Jackson
Friday, May 21, 2010
FRUIT -------Who knew?
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths. It's not as easy as you think. It's important to know how and when to eat.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS! * FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH.
If you eat fruit like that, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities.
FRUIT IS THE MOST IMPORTANT FOOD. Let's say you eat two slices of bread and then a slice of fruit. The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so.
In the meantime the whole meal rots and ferments and turns to acid. The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil....
So please eat your fruits on an empty stomach or before your meals! You have heard people complaining — every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc — actually all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst, and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter. If you have mastered the correct way of eating fruits, you have the Secret of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice - drink only fresh fruit juice, NOT from the cans. Don't even drink juice that has been heated up. Don't eat cooked fruits because you don't get the nutrients at all. You only get to taste. Cooking destroys all the vitamins.
But eating a whole fruit is better than drinking the juice. If you should drink the juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it. You can go on a 3-day fruit fast to cleanse your body. Just eat fruits and drink fruit juice throughout the 3 days and you will be surprised when your friends tell you how radiant you look!
KIWI: Tiny but mighty. This is a good source of potassium, magnesium, vitamin E & fiber. Its vitamin C content is twice that of an orange.
AP PL E: An apple a day keeps the doctor away? Although an apple has a low vitamin C content, it has antioxidants & flavonoids which enhances the activity of vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.
STRAWBERRY: Protective Fruit. Strawberries have the highest total antioxidant power among major fruits & protect the body from cancer-causing, blood vessel-clogging free radicals.
ORANGE : Sweetest medicine. Taking 2-4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessens the risk of colon cancer.
WATERMELON: Coolest thirst quencher. Composed of 92% water, it is also packed with a giant dose of glutathione, which helps boost our immune system. They are also a key source of lycopene — the cancer fighting oxidant. Other nutrients found in watermelon are vitamin C & Potassium.
GUAVA & PAPAYA: Top awards for vitamin C. They are the clear winners for their high vitamin C content.. Guava is also rich in fiber, which helps prevent constipation. Papaya is rich in carotene; this is good for your eyes.
Drinking Cold water after a meal = Cancer! Can u believe this?? For those who like to drink cold water, this article is applicable to you. It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion. Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine. Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks HEART ATTACK PROCEDURE': (THIS IS NOT A JOKE!) Women should know that not every heart attack symptom is going to be the left arm hurting. Be aware of intense pain in the jaw line. You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms. Sixty percent of people who have a heart attack while they are asleep do not wake up. Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know the better chance we could survive.
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
Thursday, May 20, 2010
WELCOME!!!!
HELLO YA'LL!! Welcome to my blog! Please forgive me. I am new to this whole blog thang but this is something that I've been wanting to do for a long time. I will Be blogging about my journey to lose 50lbs, make-up, hair, music and just whatever come to mind. Feel free to follow me on Twitter @KeKeMichele and I'm also on Facebook www.facebook.com/Tygrr2g hit me up sometimes!!!
